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One Pot Farro Bowls · Recipes

The Mediterranean Bowl

No Heat

Bright, lemony & herby, a touch of black pepper

Start with the 10-minute instructions below, then make it your own — proteins, stir-ins & fresh toppings.

Cook it

One Pot · 10 Minute Cook · 2 Servings

1
Brown
Cook 8 oz of your protein (½ lb — about half a standard pack) in a deep skillet over medium-high heat.
2
Bloom
Shake the pouch, open at the seam, and add the full contents to the skillet. Stir for 12–15 seconds.
3
Simmer
Add 1¼ cups water (or broth, for extra depth), stir, and bring to a full boil. Cover and simmer on low for 10 min. For softer farro, turn off the heat and let sit an additional 2–5 min.
4
Serve
If there's excess liquid, return to medium heat and simmer uncovered until it just coats the grains. Plate it up and add your fresh toppings.

Made with real ingredients — natural clumping may occur. The shake before opening and a good stir take care of it.

Make it yours

The protein's a must — everything else is optional

1
Pick your protein

8 oz (½ lb — about half a pack), browned in the pan first. Tofu works just like the meat; chickpeas only need a few minutes in a little olive oil.

Ground chicken Ground turkey Ground beef Extra-firm tofu, crumbled Chickpeas (a drained can)
2
Stir in at the end

Right after the simmer, while the pan is still hot.

Greens & veg
A handful of baby spinach Frozen peas Diced mushrooms
Something creamy
A knob of butter Crumbled feta Goat cheese
A little heat
Red pepper flakes Extra cracked black pepper
3
Top it fresh

Cool, fresh things to finish the bowl.

Tomatoes Olives Cucumber Fresh spinach Fresh dill or parsley A squeeze of lemon A drizzle of olive oil

Three bowls to try

Same pouch, three meals

Greek Night
Protein8 oz ground chicken
Stir ina handful of spinach
Top withfeta, tomatoes, olives & cucumber
Lemon Butter & Peas
Protein8 oz ground turkey
Stir infrozen peas & a knob of butter
Top withfresh dill & a squeeze of lemon
The Pantry Bowl
Proteina drained can of chickpeas, warmed in a little olive oil
Stir inspinach
Top withtomatoes & a drizzle of olive oil

Got a different pouch?

Recipes for every flavor

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Made a bowl you love? Tag @justintimeorganics — I share new ideas there all the time.

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